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QJM Mini's
Next Event: March 1st 11-4pm
For those who want to try a more low key session, introducing: QJM Mini's!
Tickets start at £5 for three classes! Create community, try new activities, dedicate time to your own self care in a space designed for you.
Activities include: Yoga, meditation and a facilitated poetry session, alongside free creative space and social time. ​
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Class Descriptions
​​Step into Mindfulness
A gentle introduction to mindfulness and meditation! We will explore a safe space resourcing meditation, a loving kindness metta meditation, and a deep listening exercise. Wrapped in gratitude throughout, come along for an opportunity for quiet, interoception, and being one with the people around us.
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'Wake up to Joy' Yoga
This playful yoga class invites you to return to a world of play in a way that feels safe, intuitive, and accessible in your body. We will get in touch with our emotions and invite joy and connection whilst cultivating love and gratitude through movement. Expect invitations for intuition and play, as well as invitations to sit back and take in the energy of the space. Suitable for any level of yoga experience.
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Facilitated Poetry
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